A mental fitness program to help you get unstuck
A mental health
program that delivers
- or you don't pay.
A mental fitness program to help you get unstuck
Care looks different for everyone. And that’s the point. Mind pairs you with a dedicated specialist who is with you every step of the way, helping you feel stronger, more confident, and more in control of your life.
Care looks different for everyone. And that’s the point. Mind pairs you with a dedicated specialist who is with you every step of the way, helping you feel stronger, more confident, and more in control of your life.
Care looks different for everyone. And that’s the point. Mind pairs you with a dedicated specialist who is with you every step of the way, helping you feel stronger, more confident, and more in control of your life.
Clearer mind, lighter you. It all starts today.
One-on-one support, every step of the way
Complete a quick online form, schedule a video appointment with your Mind Specialist, and together you will build a personalized plan focused on your unique goals. You’ll work with your same specialist consistently throughout the whole program.
The Mind App
The Mind app is your private hub where you can connect with your specialist, access customized exercises, explore resources, schedule time to talk, and track your progress. You will use the app daily to explore different lifestyle interventions around exercise, sleep, mindfulness, social connection, and purpose.
The Mind Band
The wearable device measures your biometric data continuously. This data is analyzed by Phoenix AI care and sent directly to your Mind specialist, allowing them to make adjustments to your program and proactively reach out to support you.
Your Personal Growth Journey
Your program is focused on helping you find daily activities that fit your lifestyle, your goals, and will help you feel your best emotionally and physically. Whether it's adding movement into your day, creating healthy sleep habits, or learning new ways to manage stress, your program will be designed with you in mind.
One-on-one support, every step of the way
Your mental fitness plan
One-on-one support, every step of the way
Complete a quick online form, schedule a video appointment with your Mind Specialist, and together you will build a personalized plan focused on your unique goals. You’ll work with your same specialist consistently throughout the whole program.
Complete a quick online form, schedule a video appointment with your Mind Specialist, and together you will build a personalized plan focused on your unique goals. You’ll work with your same specialist consistently throughout the whole program.
Complete a quick online form, schedule a video appointment with your Mind Specialist, and together you will build a personalized plan focused on your unique goals. You’ll work with your same specialist consistently throughout the whole program.
The Mind App
The Mind App
The Mind App
The Mind app is your private hub where you can connect with your mental health specialist, access customized exercises, explore resources, schedule 1:1 therapy sessions, and track your progress. You will use the app daily to explore different lifestyle interventions around exercise, sleep, mindfulness, social connection, and purpose.
The Mind app is your private hub where you can connect with your mental health specialist, access customized exercises, explore resources, schedule 1:1 therapy sessions, and track your progress. You will use the app daily to explore different lifestyle interventions around exercise, sleep, mindfulness, social connection, and purpose.
The Mind app is your private hub where you can connect with your mental health specialist, access customized exercises, explore resources, schedule 1:1 therapy sessions, and track your progress. You will use the app daily to explore different lifestyle interventions around exercise, sleep, mindfulness, social connection, and purpose.
The Mind Band
The Mind Band is a wearable device that measures your biometric data continuously. This data is analyzed by Phoenix AI care and sent directly to your Mind specialist, allowing them to make adjustments to your program and proactively reach out to support you.
The Mind Band is a wearable device that measures your biometric data continuously. This data is analyzed by Phoenix AI care and sent directly to your Mind specialist, allowing them to make adjustments to your program and proactively reach out to support you.
The Mind Band is a wearable device that measures your biometric data continuously. This data is analyzed by Phoenix AI care and sent directly to your Mind specialist, allowing them to make adjustments to your program and proactively reach out to support you.
Your Personal Growth Journey
Your Personal Growth Journey
Your Personal Growth Journey
Your program is focused on helping you find daily activities that fit your lifestyle, your goals, and will help you feel your best emotionally and physically. Whether it's adding movement into your day, creating healthy sleep habits, or learning new ways to manage stress, your program will be designed with you in mind.
Your program is focused on helping you find daily activities that fit your lifestyle, your goals, and will help you feel your best emotionally and physically. Whether it's adding movement into your day, creating healthy sleep habits, or learning new ways to manage stress, your program will be designed with you in mind.
Your program is focused on helping you find daily activities that fit your lifestyle, your goals, and will help you feel your best emotionally and physically. Whether it's adding movement into your day, creating healthy sleep habits, or learning new ways to manage stress, your program will be designed with you in mind.
AI Care = Human Mental Health Specialist + AI
We know struggling with your mental health can affect each person differently—which is why our AI Care model combines what human clinicians and AI each do best, resulting in a far more personalized member experience than either could deliver on their own
Real-time feedback
Real-time feedback
Real-time feedback
Phoenix monitors and communicates with members, providing them with feedback in real time. This ensures they are moving correctly and progressing appropriately, facilitating faster and better outcomes.
Phoenix monitors and communicates with members, providing them with feedback in real time. This ensures they are moving correctly and progressing appropriately, facilitating faster and better outcomes.
Phoenix monitors and communicates with members, providing them with feedback in real time. This ensures they are moving correctly and progressing appropriately, facilitating faster and better outcomes.
Ultra-personalized programs
Ultra-personalized programs
Ultra-personalized programs
AI provides our mental health specialists with comprehensive member updates and performance metrics after every session, helping them better understand members’ limitations and improvements. This enables specialists to make continual program adjustments as members’ needs change.
AI provides our mental health specialists with comprehensive member updates and performance metrics after every session, helping them better understand members’ limitations and improvements. This enables specialists to make continual program adjustments as members’ needs change.
AI provides our mental health specialists with comprehensive member updates and performance metrics after every session, helping them better understand members’ limitations and improvements. This enables specialists to make continual program adjustments as members’ needs change.
How will Mind improve your mental health?
Unlike traditional therapy, Mind’s mental health specialists provide continuous support through video, phone, and text, ensuring you get support when you need it. Your dedicated specialists are focused on helping you make small changes in your daily routine that will have a huge impact on the way you feel.
Get more (quality) sleep
Get more (quality) sleep
Get more (quality) sleep
Move more and better
Move more and better
Move more and better
Stop your mind from spiraling
Stop your mind from spiraling
Stop your mind from spiraling
Learn how to deal with stress better
Learn how to deal with stress better
Learn how to deal with stress better
Feel like yourself again
Feel like yourself again
Feel like yourself again
“After completing this program I now have stress management techniques that I can use moving forward. I was also able to teach my kids these same techniques, which makes me feel incredibly proud as a mom.”
Alex
Mind Member
Frequently asked questions
Have questions? We’re here to help.
What is Mind?
Mind is a new approach to mental healthcare delivery. Mind is a daily mental fitness program proven to help your people combat stress, build a healthy mindset, and avoid burnout. Mind combines advanced wearable technology with PhD level psychologists to target root causes of emotional distress. Members work closely with a licensed Psychologist to explore clinically-validated activities related to movement, sleep, and mindfulness. Using real-time insights and biometric feedback, Mind Specialists continually adjust members' programs and provide targeted interventions to help ensure members are making progress toward their mental health goals.. By the end of the 6-12 week program, your people will have mastered new skills, formed healthier daily habits, and -most importantly- they'll feel better.
What are the main components of the Mind Program?
Who is Mind For?
How is Mind different from Traditional Therapy?
How does Mind fit in with my existing EAP?
What does Mind Cost?
Why does Mind include a wearable?
Frequently asked questions
Have questions? We’re here to help.
What is Mind?
Mind is a new approach to mental healthcare delivery. Mind is a daily mental fitness program proven to help your people combat stress, build a healthy mindset, and avoid burnout. Mind combines advanced wearable technology with PhD level psychologists to target root causes of emotional distress. Members work closely with a licensed Psychologist to explore clinically-validated activities related to movement, sleep, and mindfulness. Using real-time insights and biometric feedback, Mind Specialists continually adjust members' programs and provide targeted interventions to help ensure members are making progress toward their mental health goals.. By the end of the 6-12 week program, your people will have mastered new skills, formed healthier daily habits, and -most importantly- they'll feel better.
What are the main components of the Mind Program?
Who is Mind For?
How is Mind different from Traditional Therapy?
How does Mind fit in with my existing EAP?
What does Mind Cost?
Why does Mind include a wearable?
Frequently asked questions
Have questions? We’re here to help.
What is Mind?
Mind is a new approach to mental healthcare delivery. Mind is a daily mental fitness program proven to help your people combat stress, build a healthy mindset, and avoid burnout. Mind combines advanced wearable technology with PhD level psychologists to target root causes of emotional distress. Members work closely with a licensed Psychologist to explore clinically-validated activities related to movement, sleep, and mindfulness. Using real-time insights and biometric feedback, Mind Specialists continually adjust members' programs and provide targeted interventions to help ensure members are making progress toward their mental health goals.. By the end of the 6-12 week program, your people will have mastered new skills, formed healthier daily habits, and -most importantly- they'll feel better.
What are the main components of the Mind Program?
Who is Mind For?
How is Mind different from Traditional Therapy?
How does Mind fit in with my existing EAP?
What does Mind Cost?
Why does Mind include a wearable?
How Mind can help the people at your company
